I’ve been cycling for as long as I can remember—ever since I earned my first scabs and scars as a young daredevil during the 1980s. The past 14.5 years in Japan have been no exception (minus most of the daredevil behavior). During my early years in Japan, cycling was simply a convenient way to get…
Coralie Camilli Talks about Her Crossover Experience with Aikido and Kickboxing
In late 2020, I interviewed French philosopher and Aikido martial artist Coralie Camilli about her experience in Japan and her then-newly released book about the philosophy of martial arts, in which her Japanese experience played a great part. When I heard that Coralie plans to return to Japan and that her martial arts career has…
How to Fit in Workouts (Beyond Just Ambient Exercise) in Japan
It’s not always easy to stay healthy and fit in Japan. When you change occupations, often your entire lifestyle shifts, and this is particularly so when you move to a new country. The food, environment, and even your schedule are likely to be different. Even perceptions about weight and health are often intrinsically tied with…
Three Ways Living in Tokyo Changed My Relationship with Sports
Moving to Tokyo from Riverside, California, in 2009 was a seismic shift in lifestyle. That being said, prior experience with Japanese language and culture minimized the culture shock of the experience. Looking back, perhaps the greatest adjustment I had to make was moving from a sprawling, medium-density city to a hyper-dense urban megacity. Besides obvious…
Escaping to the Edge of Tokyo on the Tamako Cycling Road
Living on the west side of Tokyo is affordable and convenient, especially if you live near Shinjuku. However, I often lament the lack of cycling infrastructure in this part of the city. Additionally, the dense urban sprawl between central Tokyo and the mountains to the west leaves few opportunities for cycling in nature. Fortunately, if…
Tokyo Cycling: Discovering Nature along the Kanda River
Living in Tokyo can feel claustrophobic, especially if you live far from the city’s amazing parks and waterways. A perennial westside resident, I’ve often felt isolated from some of the best nature the city has to offer. Although I’ve been cycling in Tokyo since I arrived in 2009, my recent desire to connect with nature…
Tokyo Cycling: Riding along the Zenpukuji River
In previous articles, I’ve often mentioned that Tokyo’s rivers offer some of the best cycling the city has to offer. Major waterways such as the Arakawa and Tama rivers are obvious choices for long, uninterrupted rides. However, Tokyo’s smaller, lesser-known rivers can also be great for a quick, scenic ride—if you know where to find…
Shimanami Kaido: A Foolproof Guide to Enjoying Japan’s Cycling Sanctuary
Seventy kilometers, six scenic islands, six massive bridges, and two prefectures—all woven together by a single blue line. This is the Shimanami Kaido: Japan’s premier long-distance cycling route. There are countless articles and videos that cover this internationally popular tourist destination. It’s convenient to have so many resources, but when I was planning my own…
How Japanese Corporate Camaraderie Pushed Me beyond My Self-Imposed Limits
Before 2013, I had never jogged more than five kilometers at a time. This wasn’t because I was out of shape or disliked physical activity. I’ve consistently held gym memberships since I was in high school, and cycling has been a big part of my life for as long as I can remember (not to…